Importing an .xls file makes your editorial work in Joomla easy. No more dubble entering information in two systems by hand.
You don't have to be afraid of you misstyping or entering the wrong information in your Joomla table. All the content from your .xls file will be complete and accurate.
All your tables will look great since you will use the template design to style the new table that you just imported.
Then go to My dashboard to find downloads, documentation, support and translations.